The Competition

All you've got to do - is guess how long it will take me to complete the following

2.2 Mile swim in a lake, 

112 Mile cycle from the Lake 

26.2 Mile marathon 

All together. The maximum time allowed is 17 hours. So I've got to do it in less. I will tell you it'll be somewhere in between 14 hours and 17 hours.......unless there is a miracle. 

The Competition Prize is: 

We have the following on offer : 

Sessions with

Sports Nutrionalist - Jackie Varley 

Sports Coach - Ivan McMahon. 

Sports Physio - John Kearns. 

Personal Trainer - Eddie Sheehan. 

Bootcampers and trainers - M&F Fitness (Micky and Flah). 

Each of the above have been very kind to sponsor a couple of sessions ......and it's worth a few quid let me tell you. 

All you've got to do to win is - guess the hour and minute I complete Ironman. Officially. ANd you need to have entered by midnight the evening before the race. 

If two of you pick the same time - a draw will take place with the names in a hat. - It's that easy. 

Thanks 
Tom